Welcome to my website
I am a UK based Fitness Coach, IFBB Professional Athlete, Fitness Columnist and Latin Dance Instructor
Fitness for me is about feeling good, gaining confidence and empowering yourself, being healthy and being the best you can be. The desire to be 'slim' in the western world is overwhelming and many women feel pressured to look a certain way, I hope I can educate and help spread the message that looking good does not mean you don't eat. Looking good is working out and eating healthy nutritious foods.