michelle brannan

Welcome to my website
I am a UK based Fitness Coach, IFBB Professional Athlete, Fitness Columnist and Latin Dance Instructor

Fitness for me is about feeling good, gaining confidence and empowering yourself, being healthy and being the best you can be.   The desire to be 'slim' in the modern world is overwhelming and many women feel pressured to look a certain way, I hope I can educate and help spread the message that looking good does not mean you are either 'fat' or 'slim' but you can be 'fit' instead. Looking good means training and eating healthy nutritious foods.

Train with me
In 2013 I set up a training team called Showgirl Fitness, we now have over 150 members Worldwide, with the most competitive track record for Bikini Fitness in the UK with 48 top 3 wins in 2014.  My training team is not just for competitors, half our members do not compete and are training to be in the best shape they can be and feel good about themselves.  If you are interested in 1-2-1 coaching , head over to my ShowGirl Fitness website www.showgirlfitness.com for full contest prepartion and support.

If 1-2-1 coaching isnt for you but you would like information on weight training, cardio, diet and general fitness advice, I also offer online training and nutrition plans with instructional videos via my subscription website www.bodysculptpro.com

Muscle and Fitness Magazine
I have been writing monthly for Muscle and Fitness UK magazine since 2013  with my Bikini Body column in the Ask the Experts section, I also have recently contributed to over 50% of the written content of the new Muscle and Fitness Bikini ebook.  Check out my Shop to purchase your copy.

Join me on Twitter @michellebrannan - see you there!